• About
  • Services

  • Leigha Verbeem

  • Blog
  • Resources

Leigha Verbeem

IMG_0348

It's time to start taking care of yourself, for a change.

As women, we are so busy taking on the mental load and taking care of everyone around us… but guess what? Your own health suffers for it. So while you’re busy taking care of others, let me take care of you! 

I promise, you’re allowed to put yourself first sometimes and that time starts now.

let's chat
2
1

01

health coaching

Receive maximum support through education, movement rehab, exercise, nutrition, motivation… you name it! 

This program has it ALL covered – whatever you need, it’s customized to you!

2

02

movement rehab and exercise

Whether you’re looking to improve a health condition or get even healthier using movement as medicine – this is for you. 

Pelvic and core health, stretching, mobility, exercise – we can cover it all. 

Untitled design-26

03

vip day

Need a more intensive program, all done and covered in one day?! Reach out and let me know what need from me and let’s make it happen! 

Book Your

Complimentary Consult

34C4F225-452D-4CDF-9A1D-ECFCE8BA7003
1
brooke-lark-7rIsBSxhiXM-unsplash-crp
1
sobhan-joodi-PrXsOoAYqgg-unsplash-crp
hean-prinsloo-0WGEYBnc7w4-unsplash-crp

client love

The Testimonials

"Leigha is an amazing coach. I love the genuineness of her approach! Leigha has helped me get on track with my health. She is ALWAYS available to teach me and answer any questions I have. I had a few slow weeks and she stuck in here with me while I found answers to my health. I would HIGHLY recommend her to my family and friends!!!!!"
Kishea
"I love the constant communication between Leigha and me. She's very knowledgable and has taught me quite a few things. She's also personable and understanding when life happens. Leigha is super friendly and caring. I can tell she really wants me to be my healthiest self. She also encourages me to get my family involved in exercise as well!"
Samantha
"This morning is the first time in a long time that I was able to hop right out of bed and feel okay!! I'm a bit stiff but I'd much rather that than pain. I haven't had this good of a day or smiled so much in a day in years now! Thank you Leigha!"
Katie
"Leigha is an extraordinary personal trainer. She genuinely cares about you and your health, mind and body. She continually offers support, holding you accountable, but with no shame. She has a wealth of knowledge, easily makes modifications to plans as needed and always has ideas for me. I'm very grateful to have found her!"
Laura

Lets Work Together

Movement and food are the best medicine. Let's make your health feel good again.

get started
…
  • Home
  • About
  • Services
  • Shop
  • Blog
  • Privacy Policy + Terms
wave-graphic-file

Copyright © 2023 Leigha Verbeem. All Rights Reserved.Site Powered by Pix & Hue.

We noticed you're visiting from Canada. We've updated our prices to Canadian dollar for your shopping convenience. Use United States (US) dollar instead. Dismiss