Welcome aboard the exhilarating quest to find that one-of-a-kind trainer who'll be your fitness soulmate. I'm Leigha Verbeem, a fired-up kinesiologist and trainer, and I can't wait to unravel the secrets of what sets an extraordinary traine[...]
the tag
workout anxiety
I feel like I failed my previous clients... I helped them navigate the gym when they got there but never thought to help them navigate preparing to go!